Why Faith Reconstruction Requires Feeling:
by: Kristen NeighbargerPublished on: 06/07/2025What if healing from spiritual trauma isn’t just about what you believe—but what you feel? Explore why emotional honesty is essential to faith reconstruction and why you're allowed to feel—and still belong.
emotionsfaith reconstructionemotional honesty in churchtransparency
The Unraveling
by: Kristen NeighbargerPublished on: 22/06/2025When faith unravels, it can feel like the end. But what if it’s the beginning? Learn how deconstruction leads to healing in Chapter 3 of Breathing Again.
faith deconstructionfaith reconstructiontoxic theology
When Church Hurt Doesn’t Sound the Alarm (Until It’s Too Late)
by: Kristen NeighbargerPublished on: 15/06/2025Still feeling heavy after leaving a harmful church? This post explores how naming spiritual damage is the first step to healing—based on Breathing Again.
faith deconstructionreligious traumafaith healingfaith reconstructionreligious damage
When Breathing Feels Hard
by: Kristen NeighbargerPublished on: 01/06/2025When faith feels suffocating, healing begins with a breath. This post kicks off a 10-week journey through Breathing Again—starting with the Introduction.
faith reconstructionspiritual deconstructionperformance-based faith healing journeyfaith after church hurt
